WHAT WE OFFER
Comprehensive Mental Health & Therapy Solutions
Pregnancy, Prenatal, Postpartum
Postpartum Depression
Anxiety
Depression
Trauma
Adjustment Disorder
Obsessive-Compulsive Disorder (OCD)
Parenting
Pregnancy, Postpartum, Fertility
Specialized psychotherapy for anxiety and mood disorders during pregnancy and postpartum, as well as for those facing fertility challenges
Anxiety and Stress
Targeted evidence based approaches to help you process overwhelming thoughts, reduce panic, and manage daily stressors.
Trauma and cPTSD
Compassionate, trauma nformed care using IFS, CBT, and psychodynamic therapy to promote healing and emotional growth.
Clinical Supervision & Support
Consultation and guidance for licensed mental health professionals.
Psychotherapeutic Modalities Include
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based
- Psychodynamic Therapy
- Family Systems and Internal Family Systems
- Phase Oriented Trauma Treatment
- Somatic Embodiment
- Inner Child Work
Payment
- In network with Aetna of New Jersey
- In network with Horizon Blue Cross Blue Shield
- Superbill provided upon request for out of network reimbursement
- Sliding scale available
What Therapy Looks Like With Me
I strive to work in an immersive, engaged way that helps you step away from merely surviving and start moving toward building the life you actually want. Healing doesn’t have to feel clinical or rigid; it can be a collaborative, empowering dialogue. Because sometimes the strongest, bravest thing you can say is:
Licensed Therapist
Licensed to provide psychotherapy New Jersey and New York as a Licensed Clinical Social Worker. I specialize in mental health in motherhood, anxiety, and complex trauma.
Personalized Care
Tailored, conversational, and forward moving therapeutic approaches (CBT, ACT, Psychodynamic) built completely around your unique lived experience.
Comfortable Environment
100% virtual telehealth appointments that allow you to engage in deep, meaningful healing from the safety and privacy of the place you feel most comfortable
Evidence Based Support
Practical, evidence based coping strategies and insight oriented tools designed to help you handle life's heavy weights with confidence.
Privacy Guaranteed
Strict adherence to clinical confidentiality and HIPAA compliant secure telehealth platforms to ensure your sessions remain entirely protected.
Professional Support
A dedicated, deeply empathetic partner in your mental wellness journey who honors the invisible pressures you carry and helps you feel heard.
Contact Us
551-360-HOPE
Frequently Asked Questions
We accept Aetna and Horizon Blue Cross Blue Shield. We also offer options for out of network benefits and direct self-pay.
Telehealth appointments are held securely online through our HIPAA-compliant client portal, allowing you to attend sessions comfortably from home in NJ and NY.
We specialize in perinatal and postpartum mental health, anxiety, depression, trauma, OCD, parenting transitions, and adjustment disorders.
You can click the "Request Appointment" button anywhere on our site to access our SimplePractice client portal and submit a prescreener.
YES! You are welcome to bring a young baby to our virtual sessions.